Alex Stageman, PT, DPT, earned her Doctor of Physical Therapy degree from the University of Nebraska Medical Center in 2026. Before pursuing physical therapy, she earned a bachelor's degree in Psychology, Human Rights, and Spanish Studies from the University of Minnesota. Her professional background includes nonprofit leadership, social work, CrossFit and nutrition coaching, and personal training, experiences that shaped her passion for helping people improve their health through education, movement, and compassionate, individualized care. 

Alex has a special interest in orthopedic rehabilitation and pelvic health physical therapy. She currently treats women's pelvic health conditions, including pregnancy and postpartum care, pelvic pain, urinary dysfunction, and prolapse, and is passionate about making pelvic health care accessible to everyone. She plans to continue advancing her clinical expertise through specialized training and certification in men's pelvic health and bowel dysfunction to better serve the diverse needs of her patients.

Alex believes that strength is fundamental to living a healthy, active, and independent life, and that physical, mental, and emotional well-being are deeply interconnected. Her goal is to create an environment where every patient feels heard, seen, and valued while receiving individualized care that addresses the whole person - not just the diagnosis. Through hands-on treatment, progressive exercise, and patient education, she strives to empower people to move with confidence, build resilience, and return to the activities that bring meaning to their lives. Alex is also passionate about advancing the physical therapy profession through advocacy and legislative efforts that improve access to high-quality care.

Outside of the clinic, Alex enjoys Olympic weightlifting, CrossFit, exploring the mountains, reading fantasy novels, attending concerts, and spending time with her husband and their two cats. As a former strength and nutrition coach and lifelong athlete, she is passionate about helping people discover that becoming stronger can improve not only physical function, but confidence, independence, and overall well-being.